Comparison
Inspire Fitness FT1 vs M3: Which Multi-Gym To Buy?
The battle between the ultimate functional trainer and the classic fixed-path gym.
1/10/2025•Editorial Team
Choosing between the Inspire FT1 and M3 is the most common dilemma for home gym buyers. Both are premium, commercial-grade machines from the same brand, but they serve two completely different training philosophies.
The Fundamental Difference
The **FT1** is a 'Functional Trainer'. This means it uses two adjustable cable columns that allow you to move in any direction (freestyle). It mimics real-world movement and requires you to stabilise the weight.
The **M3** is a traditional 'Multi-Gym'. It uses a fixed press arm and dedicated stations. The machine guides the movement path for you, allowing you to isolate muscles with more stability.
Choose the FT1 if...
- You want sport-specific training (golf swings, tennis).
- You prefer 'freestyle' cable movements over fixed pressing.
- You want to do a lot of cable crossovers and functional work.
- You have a corner space (the tapered design fits perfectly).
Choose the M3 if...
- You want to build pure muscle mass with heavy, stable lifting.
- You prefer a 'sit and push' experience like health club machines.
- You want a dedicated leg curl/extension station (the FT1 lacks this).
- You have a rectangular space rather than a corner.
The Verdict
For 80% of modern trainees, the **FT1** is the better buy because functional training offers more variety. However, if your goal is pure bodybuilding and muscle isolation, the **M3's** fixed press arm and leg station are superior.