Inspire Fitness M3 Multi Gym
The Inspire M3 is a commercial-grade home multi-gym that builds on the success of the M2. With its independent press arm and heavy-duty construction, it offers a gym-quality fixed-path training experience in a relatively compact footprint.
starsThe Verdict
"The Inspire M3 is a commercial-grade home multi-gym that builds on the success of the M2. With its independent press arm and heavy-duty construction, it offers a gym-quality fixed-path training experience in a relatively compact footprint."
Why it stands out
The Inspire M3 is a commercial-grade home multi-gym that builds on the success of the M2. With its independent press arm and heavy-duty construction, it offers a gym-quality fixed-path training experience in a relatively compact footprint.
check_circleBest For
cancelWho This Is NOT For
This is not for 'functional' athletes. If you want to swing a baseball bat, practice golf swings, or do high-speed rehab movements, the fixed press arms will restrict you. This is a bodybuilding machine, not a sports performance machine. Also, skip this if you are over 6'4"—the leg extension pivot point may not align perfectly with your knees.
compare_arrowsComparison Advice
If you are deciding between the M3 and the Life Fitness G4: The M3 has a dedicated leg curl station; the G4 does not. This is a huge advantage for leg development. However, the G4's chest press feels slightly more 'natural' due to its converging path. We rate the M3 higher overall for versatility.
infoJanuary Buyer's Note
"The M3 is the 'bodybuilder's choice' for January. If your resolution is specifically to gain muscle mass and strength safely, this is superior to the FT1. It mimics the fixed machines you'd find in a commercial gym, meaning there's zero learning curve—you just sit and push. This lowers the barrier to entry on days when you feel unmotivated."
fitness_centerTraining Experience
The standout feature of the M3 is the independent press arm, which prevents your dominant side from taking over during chest and shoulder presses. The movement is exceptionally smooth thanks to sealed ball bearing pulleys. The isolated abdominal crunch station and dedicated seated leg curl/extension unit add targeted muscle-building capability often missing from functional trainers.
Build Quality & Longevity
Built on a heavy-duty 11-gauge tubular steel frame with electrostatic powder coating, the M3 is designed to last a lifetime. The cables are 2000lb tensile strength aircraft quality, and the upholstery uses high-grade naugahyde. The 96kg weight stack provides ample resistance for most intermediate-to-advanced users.
Space & Installation
The M3 requires a designated corner or wall space. While reasonably compact for a multi-gym, you need to allow clearance for the leg extension and press arm movement. It stands around 210cm tall, so check ceiling heights. Delivery is heavy, and professional installation is highly recommended due to the complex cable routing.
- straightenDimensions: 183cm (W) x 102cm (D) x 210cm (H)
- straightenRequires clearance for leg extension usage
- straightenProfessional installation recommended
UK Home Reality
"At 210cm tall, it fits under standard UK 2.4m ceilings with room to spare, but barely fits in 2.1m garage conversions—measure twice! The footprint is reasonable, but you must account for the leg extension kicking out. Unlike the FT1, it's not a corner unit; it needs a flat wall or open space."
Price & Value
The M3 commands a premium price but delivers a commercial feel. It bridges the gap between basic home gyms and health club equipment. The inclusion of the 96kg stack as standard (often an upgrade on other models) adds to its value proposition.
Frequently Asked Questions
?What is the weight stack size?
It comes with a 96kg (215lb) weight stack as standard.
?Does it have a leg press?
No, but an optional leg press attachment can be purchased separately and connects to the side of the machine.
Consider These Alternatives
Life Fitness G4
Similar price pointDirect competitor. The G4 has a slightly better chest press ergonomic (converging), but the M3 wins on the leg station. Choose G4 if chest/shoulders are your priority, M3 for legs/abs.
Inspire BL1 Body Lift
Approx. £800+ cheaperUses bodyweight instead of a stack. It's silent and safer for absolute beginners or flats, but maxes out at bodyweight resistance. If you plan to get *really* strong, stick to the M3.
Adjustment Bench + PowerBlocks
Half the priceThe old-school route. A bench and adjustable dumbbells give you more exercises but less safety. You need a spotter for heavy lifts, whereas the M3 spots you.
Mentioned In Our Guides
Inspire Fitness FT1 vs M3: Which Multi-Gym To Buy?
Choosing between the Inspire FT1 and M3 is the most common dilemma for home gym buyers. **January Context:** This is the most critical decision of your phase 1 build. Do you want to train like an athlete (FT1) or a bodybuilder (M3)? If you only buy one machine in 2025, getting this choice right ensures you actually use it.
Best Multi Gyms & Functional Trainers UK (2025)
Walk into a home gym store and you'll see two main types of machines: big cages with adjustable cables (Functional Trainers) and seated machines with press arms (Multi-Gyms). Don't just buy what looks cool. If your goal is 'general fitness', go Functional. If it's 'muscle size', go Multi-Gym. Mistakes here lead to expensive clothes hangars.