Guide
Treadmills That Actually Work in Small Rooms
You don't need a garage to run at home. Here is how to fit cardio into strict UK room dimensions.
1/21/2025•Editorial Team
The dream is a commercial deck. The reality is a box room in a semi-detached. Finding a treadmill that fits without dominating your entire living space is the most common challenge for UK buyers.
The Footprint vs. Stride Trade-off
Compact treadmills often sacrifice deck length. For walking, 120cm is fine. For running, you typically need 140cm+. If you are over 6ft, a 'compact' deck might alter your stride pattern uncomfortably. Check our [Treadmills](/treadmills) collection for dimension filters.
Who This Is For
Walkers, occasional joggers, and anyone living in a flat or shared accommodation where floor space is premium.
Who This Is Not For
Serious marathon runners needing unstable speed (18km/h+) or tall runners who need a long stride. Consider purely [Rowing Machines](/rowing-machines) or [Exercise Bikes](/exercise-bikes) as more space-efficient cardio alternatives.